Living Well @LWTech

The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.

We define wellness as incorporating these aspects.

LWTech Wellness

  • Physical - Fitness, Nutrition, Medical Health
  • Intellectual - Education, Learning
  • Emotional - Coping, Feelings
  • Social - Interaction, Relationships
  • Occupational - Security, Balance, Fulfillment
  • Spiritual - Values Systems

 

Resources

The Washington State Employee Assistance program has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.

Monthly newsletters brought to you by the WA State Employee Assistance Program

2019

All LWTech employees can use the Fitness Center and its equipment at no cost! The center also offers free fitness testing assessments, individualized training, or assistance with gym equipment. The Fitness Center offers showers and clothes lockers to bicyclists and walkers. 

Fitness Center

Committee Members

More Wellness Resources at LWTech