Living Well @LWTech

The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.

We  define wellness as incorporating these aspects.

LWTech Wellness

  • Physical - Fitness, Nutrition, Medical Health
  • Intellectual - Education, Learning
  • Emotional - Coping, Feelings
  • Social - Interaction, Relationships
  • Occupational - Security, Balance, Fulfillment
  • Spiritual - Values Systems

Upcoming Events

Employee Spring Hike - June 8, 2019

 Our 3nd annual spring hike will be at Twin Falls

  • We will be meeting at  on June 8, 2019 at 8 a.m. at the Twin Falls parking lot.
  • Bring water and a snack.
  • Discover Pass is required to park.
  • Significant others and family welcome!

If you have any questions, contact rhonda.dewitt@lwtech.edu or allen.levine@lwtech.edu.

Employee Summer Hike - July 13, 2019
  • Tentative. Check back for location and exact date soon!
LWTech Employees & Family Night at the Ballpark - June 21, 2019

This will be our 4th (almost) annual night at the ballpark watching a Mariners game!

  • Friday, June 21, 7:10 p.m.; Mariners vs. Baltimore Orioles
  • $24/pp all ages.
  • Employees may buy tickets at LWTech Cashier by May 24, 2019.
  • Details will be sent to employees via lwtech email.

If you have any questions, contact rhonda.dewitt@lwtech.edu.

Resources

Employee Assistance Program (EAP)

The Washington State Employee Assistance program has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.

Employee Frontline Newsletters

Monthly newsletters brought to you by the WA State Employee Assistance Program

2019

Fitness Center Information

All LWTech employees can use the Fitness Center and its equipment at no cost! The center also offers free fitness testing assessments, individualized training, or assistance with gym equipment. The Fitness Center offers showers and clothes lockers to bicyclists and walkers. 

Fitness Center

Committee Members

More Wellness Resources at LWTech