Living Well @LWTech

The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.

We  define wellness as incorporating these aspects.

LWTech Wellness

  • Physical - Fitness, Nutrition, Medical Health
  • Intellectual - Education, Learning
  • Emotional - Coping, Feelings
  • Social - Interaction, Relationships
  • Occupational - Security, Balance, Fulfillment
  • Spiritual - Values Systems

Upcoming Events

(Cancelled) Employee Spring Hike - June 8, 2019

This June hike has been cancelled. We will be planning a July and August hike for sure!

LWTech Employees & Family Night at the Ballpark - June 21, 2019

This will be our 4th (almost) annual night at the ballpark watching a Mariners game!

  • Friday, June 21, 7:10 p.m.; Mariners vs. Baltimore Orioles
  • $24/pp all ages.
  • Employees may buy tickets at LWTech Cashier by May 28, 2019.
  • Details have been sent to employees via lwtech email.

If you have any questions, contact rhonda.dewitt@lwtech.edu.

Employee Hike, Lake 22 - July 13, 2019

We will be hiking Lake 22 in Granite Falls. Information will be posted on the Living Well @ LWTech Facebook page and through college All Employees email.

RSVP to allen.levine@lwtech.edu or rhonda.dewitt@lwtech.edu

Employee Hike, Poo Poo Point - August 10, 2019
 

We will be hiking Poo Poo Point in Issaquah. Information will be posted on the Living Well @ LWTech Facebook page and through college All Employees email.

RSVP to allen.levine@lwtech.edu or rhonda.dewitt@lwtech.edu

Resources

Employee Assistance Program (EAP)

The Washington State Employee Assistance program has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.

Employee Frontline Newsletters

Monthly newsletters brought to you by the WA State Employee Assistance Program

2019

Fitness Center Information

All LWTech employees can use the Fitness Center and its equipment at no cost! The center also offers free fitness testing assessments, individualized training, or assistance with gym equipment. The Fitness Center offers showers and clothes lockers to bicyclists and walkers. 

Fitness Center

Committee Members

More Wellness Resources at LWTech