Living Well @LWTech
The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.
We define wellness as incorporating these aspects.
LWTech Wellness
- Physical - Fitness, Nutrition, Medical Health
- Intellectual - Education, Learning
- Emotional - Coping, Feelings
- Social - Interaction, Relationships
- Occupational - Security, Balance, Fulfillment
- Spiritual - Values Systems
Resources
The Washington State Employee Assistance program has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.
All LWTech employees can use the Fitness Center and its equipment at no cost! The center also offers free fitness testing assessments, individualized training, or assistance with gym equipment. The Fitness Center offers showers and clothes lockers to bicyclists and walkers.
Committee Members
- April Ake
- Matt Benner
- Kelly Cover
- Heidi Davis
- Rhonda DeWitt (Co-chair)
- Tish Evora
- Niki Fleetwood
- Kimberly Goddard
- Melissa Hernandez
- Casey Melnrick (Chair)
More Wellness Resources at LWTech
STAY CONNECTED
LWTech employees may request to join the Living Well @ LWTech Facebook page, which is a closed group, to share wellness related adventures, pictures and ideas with your fellow colleagues.